STARLIFE - ARIES
Ditch the burgers! Your appetite is hot and impulsive so when you're hungry you have to eat there and then which makes you grab for fast food
STARLIFE - TAURUS
Your formidable power can help you beat the battle of the bulge. Start saying no to cakes and chocs and yes to low fat and high fibre
STARLIFE - GEMINI
Boredom is your Achilles heel so eat little and often but NO snacking on biscuits and crisps. Dried raisins and muesli bars from now on
STARLIFE - CANCER
When you hit the emotional skids you reach for creamy sugary stuff. Banish the blues with regular exercise and drink loads more water
STARLIFE - LEO
You dont need to give up frequenting swanky restaurants you need to choose more wisely from the menu. Say no to sauces and extra trimmings
STARLIFE - VIRGO
You stress bunnies can overdo the health freakery and get food sensitive which makes you bloated. Lighten up and enjoy the occasional kebab
STARLIFE - LIBRA
Lazy Libra has the zodiac sweet tooth. If it's fattening don't buy it. Strive for balance; if you overindulge one day then cut back the next
STARLIFE - SCORPIO
You're passionate in everything, particularly eating. Flush out toxins with water and fresh fruit. Every so often try a detoxing juice fast
STARLIFE - SAGITTARIUS
The party life style gets you every time and you also bolt your nosh. Think about what you're eating and chew every mouthful, slowly
STARLIFE - CAPRICORN
Overdo the chips and puddings with cream and your waistline vanishes. Don't go diet mad, stick with your fave foods but halve the quantity
STARLIFE - AQUARIUS
Organic is good but fad diets can be dangerous so check carefully before you follow one. Yo-yo dieting also makes you fat, give it up
STARLIFE - PISCES
Chaotic eating piles on the pounds. Eat by the clock even if you don't feel hungry. Limit your booze intake, one glass not the whole bottle
